Back pain between the shoulder blades: causes and treatment

The pain can manifest in any part of the human body – weird. Therefore, if you notice the presence of pain prolonged in your body, then do not hesitate to consult a doctor specialist.

back pain, between the shoulder blades

With the back pain, between the shoulder blades may be hard enough to suffer, before making a correct diagnosis. You may not always connect with problems of the spine.

The cause of the pain can be in the muscles of the region, interscapular, ligaments and tendons.

But if the pain is severe and persists after the change of position of a body that causes can include heart disease and back problems, etc.

Disease that is characterized by pain in the back between the shoulder blades?

Pain between the shoulder blades of a person can accompany some diseases. In this case, if you feel numbness, tingling, a feeling of frozenness, can be symptoms of the following diseases:

  • kyphosis;
  • kyphoscoliosis;
  • coronary artery disease;
  • the angina of the chest;
  • scoliosis;
  • spondiloarthrosis;
  • a herniated disk of the spine in the chest area;
  • neuralgia intercostal;
  • ulcerative disease of the duodenum or of the stomach.

In the majority of cases, the appearance of persistent pain between the ribs is caused by prolonged physical exertion of the muscles of the shoulder girdle.

In this sense, typists, seamstresses, computer programmers and other employees with predominantly sedentary lifestyle are more susceptible to the appearance of this type of pain between the shoulder blades.

We must focus on the fact that the thoracic spine rigid. In this sense, any significant degenerative changes are happening. But there are cases. Therefore, should undergo x-ray examination. As well, pain in back, between the shoulder blades is most often can occur due to prolonged pressure on the muscles of the region of the interscapular.

It should be noted that the pain in the back between the shoulder blades, associated with tendons and ligaments, there is one person very differently.

Competent doctors that can help treat the pain between the shoulder blades

Depending on what is the cause of back pain, their elimination can follow the following doctors:

  • cardiologist;
  • neurologist;
  • trauma;
  • rheumatologist;
  • gastroenterologist;
  • massage therapist;
  • chiropractor.

Causes of back pain, between the shoulder blades

Now let's take a closer look at the causes many have pain in the back between the shoulder blades. Speaking of back pain may be more likely to say that they are associated with poor posture of the person, as a result, curvature of the spine (scoliosis).

Also very often the pain, the cause of which is osteochondrosis of the thoracic and cervical spine. In addition to this, accompanied by pain in the back can spondylosis of the thoracic cage. A little less common in people the pain associated with internal diseases.

the treatment of pain

Scoliosis – the result of the fact that people lead unhealthy lifestyle. Some people may for a long time to stand in a certain position, which means any group of muscles of the neck and the spine.

About osteochondrosis say that it develops in the majority of cases, when all kinds of damage to the intervertebral discs, strain, stratification, and inflammation.

Location of the disease can be in any area of the spine. You should pay attention to the fact that the low back pain, it can be combined with the scoliosis and etc. These diseases can cause pain between the shoulder blades in the back.

In addition, back pain can happen because of the pneumonia (pneumonia), as well as other pulmonary diseases. For this reason, doctors recommend that regularly to do an x-ray of the breast. Occasionally back pain between the shoulder blades, associated with disorders of the heart. In this case, also has to go to the doctors.

Treatment of pain between the shoulder blades on the back

To relieve back pain between the shoulders of the people mostly turn to physiotherapeutic methods, medications and physical therapy. Widely used in the treatment of pain anti-inflammatory drugs (nonsteroidal).

Physiotherapy methods are very often used together with drug therapy. The concept of drug therapy include ultrasound, electrophoresis lidazy and magnetotherapy, laser treatment, therapy manual, acupuncture, massages, Spa treatments, electrotherapy. It should be noted that, in each case, the doctor prescribes a unique treatment, which is the perfect combination of tools for a fast recovery.

Well help to relieve the back pain also physical therapy. She is appointed doctor in a time when there was a decline in pain syndromes. During the course of the therapy, the patient learns the exercises. You need to perform them regularly, every day, and in the future after the recovery.

On the advice of doctors, all people need to learn to create comfortable conditions for work of the muscular system of the body, to move properly, watch your posture (body position), to sleep in comfortable conditions, to be physically active.

Since it is necessary to conduct a correct way of life?

From early childhood, parents told us that it is necessary to conduct a correct way of life, not taking alcohol, no Smoking, move more, exercise, etc. But not all people now know the principles of a healthy lifestyle. Definitely stop drinking, Smoking – a major step on the path to a healthy lifestyle. Must consider a more comprehensive and global in this issue.

In this sense, it is also necessary to control your diet, be environmentally educated, etc.

What foods to eliminate from your diet?

About healthy eating it is possible to speak long, because the subject is always relevant. In order for your body to function properly, it is necessary to exclude from the daily diet of the following products:

  • confectionery and bakery products;
  • sugar;
  • butter;
  • chocolate;
  • sausages;
  • fast food products;
  • some types of juices concentrated.

What foods can you eat daily?

  • fish: trout, mackerel, salmon;
  • meat: veal, beef;
  • poultry: Turkey, chicken;
  • fruits;
  • vegetables;
  • cereals;
  • nuts;
  • dairy products: cheese, kefir, yogurt;
  • cheeses: mozzarella, Dutch, Gouda, mozzarella, and Adygei.

It is also desirable to adhere to the rules of eating, that is eating only combined products and not to put everything that is on the table, as indicated by the power system (soup, potatoes with meat and jelly).