If it hurts your lower back, then this fact may indicate the existence of various diseases. However, not all are aware of the importance that these manifestations are not always the result of fractures or injuries to the spine. In order not to cause harm to the body, incorrectly interpreting symptoms, and the choice of an incorrect treatment is to identify the exact cause of pain.
Why pain in the lower back
The vast majority of cases of pain syndrome, localized directly at the bottom of the back connected with the condition of the spine. According to medical statistics, most often the emergence of pain cause diseases such as inflammatory bowel disease, which contributes to the limitation of the spine mobility and low back pain. Also the "primary" factors include a variety of dystrophic and degenerative changes of the spine. In addition, the following reasons are often lead to discomfort and pain in the lower back:
- the consequences of kidney disease and hip organs and the diseases of infectious nature;
- atypical appendicitis in an acute form, and various gastrointestinal diseases, including ulcers and intestinal obstruction;
- failures of the spinal blood supply, that are often the consequences of strokes;
- the narrowing of the spinal canal;
- long stay in one position and chronic hypothermia;
- if the person fell on their back;
- fractures and injuries of the spine.
Pain localized to the lower back, during pregnancy is not commonly associated with mechanical injuries of the spine. Due to the excessive load on individual segments of the spine (which is especially important for the end of time), they have to "bend" and cause patients severe discomfort.
Urogenital diseases, changing hormone levels, chronic stress, continuous muscle tension throughout the working day, as well as a hernia between vertebrae in the same way, can be the causes of pain in the low back.
How to determine the exact cause of lower back pain
Low back pain, right side, which is acute, most often is associated with persistent disorders of posture and prolonged stay in an uncomfortable position. In some cases pain, localized in this region, may indicate the displacement between the vertebrae disks. In addition, this type of manifestations are often associated with overweight, obesity and disorders of the gastrointestinal tract.
If it hurts the lower back on the left, which often indicates a serious pathological processes that occur in the body of the patient. This fact may indicate the presence of tuberculosis, degenerative disc disease in the chronic form, or the curvature of the spine. This type of pain syndrome is also associated with the following diseases:
- the angina of the chest;
- severe form of acute pneumonia;
- heart attack;
- stones in the kidney.
The woman has symptoms of pain in the low back, is usually divided into two categories:
- Dragging pain, accompanied by acute sensation and can cause discomfort during a long period of time, often indicate the presence of inflammatory processes of internal organs, tendons and tissues.
- In case of further sudden with intense pain requires medical attention urgently. This problem is often associated with the opened internal bleeding, ruptured organ or peritonitis.
If a woman has back pain and the lower part of the abdomen, at the same time, this fact often indicates an ectopic pregnancy. Intense pain that is accompanied by dizziness and nausea, we can speak of an apoplexy (rupture) of the ovary. Pain in the lumbar region commonly manifests as chronic severe pain, worse after a long stay in an uncomfortable position or high physical loads. If the pain radiates to the leg, the urgent need of diagnosis, since it may be a sign between the vertebrae of the hernia.
Hormonal changes, swelling and inflammatory processes directly in the system, urogenital, can cause pain in the lower back area after a month. The uterus in this case, often the reverse, which causes the compression of the nerve endings and causes severe discomfort.Is back pain the lower part of the abdomen
These characteristic symptoms of cystitis in the acute form and other related diseases of the urethra system. This problem commonly affects the female population, but its cause, it can also hide problems with the intestines, adnexitis or ovarian cyst. Similar pain syndrome often seen with menopause because the body stops producing certain hormones in the amount needed.
Important! Receiving drugs against pain are only able to stop the manifestations of the pain syndrome. However, this measure will not be of help in the task of getting rid of the causes of discomfort.
Many people experience pain localized to the lower back after a workout or intense exercise. In the first risk are the people who participate in contact sports and various martial arts. The abundance of throws, sudden movements and bad fall often lead to the interruption of the functioning of the spine and other damage. If the pain increases considerably immediately after workout should take a break and a date with the person medical official.
If the lower back starts to hurt after exercise with a bar, the reason may be in these factors:
- In the wrong position of the bottom of the back. Some athletes novices who are trying to take more weight too often bend the back, which causes the displacement of the vertebrae and a number of other negative consequences.
- Incorrect grip. Therefore, athletes who do not have the own experience, it is recommended to use the classic grip, or you can use special straps.
- Sharp jerks. All movements during a workout with weights and other sports equipment should try to complete as smooth as possible.
Important! Before you start to do the exercises with a bar, it is better to strengthen the muscles of the lower back with exercises for the lower back and other body weight.
The men of pain, localized in the lower part of the back, often associated with sedentary work, such as the driver or the operator PC. However, the discomfort and the pain affects not only the sedentary lifestyle but also increased physical activity without adequate rest. Therefore, it is necessary to maintain the optimal balance, alternating the activity with total relaxation.
What to do for pain in the low back
Before starting treatment, it is necessary to establish exactly the cause of the pain. To install the most accurate diagnosis is to visit the following prognosis:
- therapist of the respiratory system;
- the doctor treatment of the injury and after the injury syndromes;
- a doctor who deals with diagnosis, treatment and prevention of infectious diseases;
- the gastroenterologist.
If a woman has pain in the lower part of the abdomen and radiates to the back, associated it may be with the menopause and the effects of stress and transferred neurological disorders. In these cases, the pain syndrome is usually accompanied by irritability and mood issues. If the pain in the lower part of the abdomen and back at the same time, the men, and that it is likely that the signal of the presence of inflammation of the area urogenital in the chronic stage.
In the case of the appearance of pain with walking, localized in the lower part of the back, is to take the General analysis and biochemical, as well as to undergo a magnetic RESONANCE diagnostic. On the basis of the results of the research, as well as the complaints of the patient and visual examination, the attending physician should prescribe the most appropriate therapy with the use of preparations of pharmaceutical and methods of the therapy manual.
Important! Pain in this area of the back that occurs after a massage can be quite normal consequence of a rush of blood to the waist Department. However, in the case that the discomfort and the pain does not subside within a short period of time, and certainly you should consult a doctor qualified.
To publicise the problem in the case of the exacerbation of the pain syndrome? Normally in this type of situations are assigned to combined anti-inflammatory ointments and creams. If the patient does not suffer allergic reactions to bee products, which can be assigned to products that contain poison bee.
How to get rid of these unpleasant symptoms? First of all, you need to control your own posture throughout the working day. You also need to pay special attention to regular performing exercises of physical therapy and stick to your diet, including:
- raw vegetables and fruits;
- natural vegetable oils;
- eat bananas, garlic, dried fruit, spinach and other products;
The diet should be accompanied by a waiver of the coffee, alcohol, strong tea, and fatty, fried and smoked food. Whatever preventive measures are a swimming pool and a daily walk in the open air.